What is Walking Football?
Proudly sponsored by Powder Monkey Brewing Co Walking football is a slower-paced version of the beautiful game we all love to play and watch, designed to make football accessible to everyone, regardless of age or fitness level. Whether you’re a seasoned player or new to the sport, walking football offers a fantastic opportunity to stay active and enjoy the camaraderie of team play, all without the intensity of a full-speed match.
The game is small-sided, with no running (on or off the ball), very little contact and kick-ins instead of throw-ins. With less stress on the body and no real sudden change of direction or movements, the game allows the participants to play without apprehension.
Older people in particular have seen many benefits, including lower heart rate and blood pressure, less fat, more muscle and more mobility.
As well as offering health benefits, Walking Football offers social benefits – the opportunity for participants to meet new people, prevent isolation and create interaction for individuals and small groups.
Tours
Participants will have the opportunity to attend walking football tours. Previous years saw the team head to Mallorca for an international tournament.
High Quality Coaching
At Pompey in the Community, we are proud to offer Walking Football sessions led by FA-accredited coaches, ensuring that participants receive the highest quality training and guidance. Our coaches are specially trained to cater to the needs of all players, regardless of age or fitness level, with a focus on enjoyment, safety, and skill development. Whether you’re a seasoned player or new to the game, our sessions are designed to help you stay active, meet new people, and enjoy football in a relaxed and supportive environment.
Socialising
Our weekly sessions are held at The John Jenkins Stadium, home of Pompey in the Community, on the state-of-the-art 3G pitch right in the heart of the city. This modern facility provides the perfect setting to keep fit, develop your football skills, and connect with others who share your passion for the game. It’s not just about the physical activity; it’s about the friendships you build and the sense of community you become a part of. With a bar onsite too, the socialising doesn’t have to stop after the session ends.
Sessions
Men’s Walking Football
Currently we offer a Monday evening session from 7pm to 8pm for Males aged 50+ at the John Jenkins Stadium, the new home of Pompey in the Community.
We intend to enter national competitions within the designated age brackets but wish to include all ages for the weekly session.
Pompey in the Community have secured sponsorship with Powder Monkey for playing kits with training and travel kits optional if you would like to purchase one at a later date.
Women’s Walking Football
Currently we offer a Monday evening session from 7pm to 8pm for Women aged 40+ at the John Jenkins Stadium, the new home of Pompey in the Community.
We intend to enter national competitions within the designated age brackets but wish to include all ages for the weekly session.
Pompey in the Community have secured sponsorship with Powder Monkey for playing kits with training and travel kits optional if you would like to purchase one at a later date.
